Therapy for Teens, children, and Adults in Houston, TX
An intentional approach to therapy, tailored to you.
You’re here because you know things could be better.
You're tired of feeling like every day is a chore. The weight of all that you carry can feel overwhelmingly heavy. Maybe it’s caring for your child or teen, or just managing your own emotions in an increasingly high pressure, high stakes world. You could use some support to make life a little bit lighter, with more joy, more peace, and more ease.
You’re in the right spot.
How we work
At the core of our approach to therapy is a belief that you are already whole. We’re here to help you tap into your potential.
Therapy can provide tools and strategies to improve communication and conflict resolution skills, leading to healthier, more satisfying relationships with family, friends, and romantic partners.
Learning how to cope with adversity and setbacks is another crucial aspect of therapy. It can help individuals develop greater resilience and adaptability in the face of life's challenges.
As individuals gain a better understanding of themselves and their abilities, their self-confidence often improves, allowing them to pursue their goals and dreams more effectively.
Get to know us.
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Shari Bingham, LPC
Teens | Adults | EMDR
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Rebecca Self, LPC, RPT
Kids | Preteens | Parents
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Lauren Weiner, LPC
Teens | Young Adults | Women
HEre’s what we believe about therapy:
This isn't about becoming someone "different."
Therapy is all about enhancing who you already are. It helps you understand yourself better, improve difficult areas of your life, and develop healthier ways of thinking and behaving
The best investment you can make is in yourself.
Prioritizing your own well-being and personal growth is not selfish but actually a wise and essential investment in your overall quality of life. By taking steps to care for and improve yourself, you can lead a more fulfilling and successful life while positively impacting those around you.
You are inherently deserving of healthy, loving relationships.
Yes, you! We believe in the worth and good in all of our clients. Together, we will work to help you develop the same compassion, belief, and confidence in yourself, so that you can begin to open yourself up to all the things that are possible in your life.
Get the support that’s right for you.
Ready to get started?