Parent Coaching
Moden support for the modern parent.
You’ve read all the books, listened to the podcasts and none of it’s working!
Parenting in today’s fast-paced world is hard! You weren’t given an instruction manual when your child is born, instead you get bombarded with well meaning advice from everywhere and everyone. Books, social media “experts”, our own families, podcasts there is so much information out there and who can a parent trust?
It’s even harder when your child is dealing with behaviors and feelings you don’t understand. Maybe your child can’t stop worrying about their grades, their upcoming performance, or being alone at night . They might be scared to try a new sport, approach a new child to make a friend, or ask the teacher for help. There could be mornings where getting out the door to go to school is filled with tears or yelling from all sides! You know your relationships with your child could be better or that you used to enjoy each other’s company, and now it’s become a constant battle. You want your home to be filled with love and joy, but it can be like walking on eggshells with your child. You’ve taken deep breaths, you’ve tried counting down, and all the other tips and tricks, but nothing is changing, and you’re feeling stressed and overwhelmed.
At Reflect Therapy, we believe you are the expert on your child, but you don’t have to parent alone. We are here to help.
What would it be like to parent with:
Someone who will not judge your parenting, but empower and help you become even better
Someone to dialogue about questions and parenting strategies with, and get qualified, research-based feedback
Someone who will come up with a plan for your family situation and help you implement it
how WE can help
Parent Coaching with a qualified mental health professional can help you find both solutions and joy in your relationship with your children.
At Reflect Therapy, parent coaching is a collaborative process. We recognize that every family is unique, and there is no one-size-fits-all solution to parenting. We take a personalized approach, working closely with you to understand your family's specific dynamics, challenges, and goals.
Through this tailored approach, we offer targeted strategies and interventions that align with your values and parenting philosophy. Whether seeking support for co-parenting, addressing behavioral concerns, or enhancing family communication we collaborate with you to develop a customized plan that meets your family's needs.
Our parenting coach, Rebecca Self, LPT, RPT, can be the supportive, caring, and nonjudgmental presence to help you find the answers and solutions to your parenting questions and challenges. A parent herself, Rebecca knows first-hand the everyday struggles of parenting and believes that every caregiver is doing their best. Reach out for a free 15 minute consultation to learn more about parent coaching and bringing calm back to the chaos.
We want you to know:
You don’t have to navigate this alone.
Let’s work together to bring joy, laughter and delight back to your family.
faqs
Common questions about parent coaching
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While parent coaching may have some therapeutic elements, and is a service offered by a Licensed Professional Counselor, it is not individual therapy. This is a consultation time to discuss on-going concerns and interventions to improve relationships and issues in your family.
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No. Parent coaching is just for the caregivers of the child. A benefit is you don’t have to pull your child from school or activities to implement change!
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Ready to get started?